What is a life coach?
My certification is as an Integrative Wellness Life Coach which means when you work with me expect to walk away with a personal plan to move towards wellness & health in the areas of mind (thought life & patterns), emotions (emotions & relationships), physical (this can be physical health or physical surroundings/situations such as career or finance) and spiritual health (awareness & spirituality). The bottom line is I am here to help you reach a goal(s) or make a change in your life.
How much are your sessions?
If you’re looking at this FAQ, I’m glad you’re ready to invest in yourself. I have different plans to suit your needs. Learn more about my rates here.
Where does the coaching take place?
All sessions will be via Skype, phone, or FaceTime.
Is coaching covered by insurance?
There is currently no insurance reimbursement available for life coaching services.
What is unique about your approach?
I am an open and honest person, and I will always straight shoot you. I keep things very real. But the biggest difference with my life coach practice versus others is I approach coaching towards balance (harmony or wholeness) in all four body systems; mental, emotional, physical and spiritual.
What about confidentiality?
Everything we talk about is 100% confidential Period.

Where do I fit in all of this?

I’m ready to help you take the first step, giving you the extra support and guidance to move your life in the direction you want it. I look forward to working with you to achieve your goals. I offer a free 15 minute “Get Acquainted” phone call to see if I can help you. It’s important to see if we’re a good match before you start to spill the beans on everything you want out of life. Contact me, and we’ll find if one of my programs is a fit for you.

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